For Hurling, Football and Ladies Football please use the following link:
For Camogie please use the following Insurance Claims Procedure:
On the happening of an occurrence likely to give rise to a claim contact either:
AON Risk SolutionsTel: 01.2666435 Email: Vanessa.email@example.com
ACE InsuranceTel: 01.4401700 Email: firstname.lastname@example.org
Please make contact as soon as reasonably possible after the date of occurrence.
What Are Sports Injuries?
The term sports injury, in the broadest sense, refers to the kinds of injuries that most commonly occur during sports or exercise. Some sports injuries result from accidents; others are due to poor training practices, improper equipment, lack of conditioning, or insufficient warm-up and stretching.
Although virtually any part of your body can be injured during sports or exercise, the term is usually reserved for injuries that involve the musculoskeletal system, which includes the muscles, bones, and associated tissues like cartilage.
Common Types of Sports Injuries
Sprains and Strains
A sprain is a stretch or tear of a ligament, the band of connective tissues that joins the end of one bone with another. Sprains are caused by trauma such as a fall or blow to the body that knocks a joint out of position and, in the worst case, ruptures the supporting ligaments. Sprains can range from first degree (minimally stretched ligament) to third degree (a complete tear). Areas of the body most vulnerable to sprains are ankles, knees and wrists. Signs of a sprain include varying degrees of tenderness or pain, bruising; inflammation; swelling, inability to move a limb or joint; or joint looseness, laxity, or instability.
A strain is a twist, pull or tear of a muscle or tendon, a cord of tissue connecting muscle to bone. It is an acute, noncontact injury that results from overstretching or overcontraction. Symptoms of a strain include pain, muscle spasm and loss of strength. While it's hard to tell the difference between mild and moderate strains, severe strains not treated professionally can cause damage and loss of function.
Tips for Preventing Injury
Whether you've never had a sports injury and you're trying to keep it that way or you've had an injury and don't want another, the following tips can help:
Types of Injuries:
There are many types of injuries a Gaelic Games player can suffer. The most common injuries are in the following body areas:
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