4 stations
32 players
4 groups X 8 players
20 balls, cones and bibs.

Warm up 6 minutes

Station 1 12 minutes

Wall station. Working on basic punt kicking technique for newer players. More advanced catching drills for stronger players.

Station 2 12 minutes

Catching and punt kicking station. 4 boys either side of goal, punt kick ball over bar. Point for each kick over bar, point for each catch. Keep score.

Station 3 12 minutes

Ciarans Station. Working on weaker foot and weaker hand. Foot passing and hand pass.


Station 4 12 minutes

Match station.